Offerings
Therapy, workshops, and programs.
Culturoots provides psychotherapy for adolescents, adults, couples, and families across Illinois, plus workshops and short-term programs for specific concerns, goals, and life stages.
Therapy
Weekly or biweekly sessions for adults, adolescents, couples, and families. We work mostly by telehealth, with attention to the ways culture, identity, and relationships shape the work.
Workshops & programs
Workshops & programs
Focused, short-term sessions for specific questions, goals, and life stages. Workshops are group sessions; programs are for individuals or couples. These are not a substitute for therapy or clinical care. Pick one to see upcoming availability and register your interest.
Do I have ADHD?
An informational workshop on adult ADHD, executive functioning, and how culture, stress, and trauma shape what ADHD looks like. We’ll cover next steps for evaluation and how ADHD goals can fit into therapy.
See dates & sign up→ProgramADHD for Couples
Practical strategies for partners navigating ADHD together.
See dates & sign up→WorkshopMapping Your Culture
Explore how family, heritage, and identity shape your values, boundaries, and sense of self.
See dates & sign up→ProgramFollow-Through
A structured accountability partnership for one specific goal. Set clear objectives, define measurable outcomes, and stay on track with monthly sessions plus weekly 15-minute video check-ins.
See dates & sign up→Customized for your organization
We build custom workshops, webinars, trainings, and speaking sessions for companies, nonprofits, schools and universities, healthcare teams, faith and community groups, and employee resource groups, shaped around your people, your context, and your timeline, virtually or in person.
Request a custom session