Therapy
Therapy for the in-between.
A structured, collaborative process that makes room for culture, relationships, and complexity.
IndividualCouplesFamilyAdolescent (14+)
- Who
- Adults & Teens 14+, Couples, Families in Illinois
- Format
- 50-min telehealth · limited in-office · weekly or biweekly
- Fees
- BCBS PPO & Community, Aetna, UnitedHealthcare · Self-Pay · Sliding Scale
The process
Course of therapy
Therapy has phases. Each has a purpose. Tap through the map.
Sessions 1–2
Intake
Your story, history, and what brought you here. We map context through family, culture, and work, then check fit.
Movement between phases is rarely linear. We revisit goals as life changes.
Ready when you are.
A short consultation helps us understand what you're looking for and match you with the right clinician.
Request a consultation